as usual, to find more information regardnig reflexology ni, i go for internet... and from the articles that i browsed just now, most of them state that reflexology is the art, science, and study of specific touch techniques. The concept of reflexology holds that various organs, nerves and glands in your body are connected with certain "reflex areas" on the bottoms of your feet, hands and other areas of the body. Moreover, reflexology claims that by massaging these corresponding areas or "maps," prompt relief from a variety of conditions in the body can be obtained. In most instances the thumb, or sometimes a knuckle (knuckel - a rounded protuberance formed by the bones in a joint.), is used as the massaging force, although some therapists use vibrators or other external forces. When properly administered, reflexology is thought to help relieve stress and tension, stimulate deep relaxation, improve the blood supply, and bring balance to the entire body.so here i attach a foot map taken from one of the sites that i browsed for my own reference as well as batikchanting readers....

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